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Immediate support

You deserve support, and it is available right now.

You do not have to be in danger to reach out. These lines are free, confidential, and staffed around the clock.

988 Suicide & Crisis Lifeline

Call or text, 24 hours a day, free.

Call 988Text 988

Crisis Text Line

Text HOME to 741741 to reach a trained counselor.

Text HOME

The Trevor Project

For LGBTQ+ young people, 24 hours a day.

1-866-488-7386

Veterans Crisis Line

Dial 988, then press 1.

Call 988, press 1

If someone is in immediate danger, call 911 or go to your nearest emergency room.

Whatever you are carrying, it is okay to reach out. Talking about suicide does not make it more likely. It opens a door.

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